Read This and Your Day Will Be Better…

Originally posted on Born Again Minimalist:
According to Psychology Today: Mindfulness is a state of active, open attention on the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience. Mindfulness and contentment are a necessary part of… Continue reading Read This and Your Day Will Be Better…