Could You Be Overeating Because of Salt?

Some people get derailed by sweet cravings. But others say it’s the salty junk foods that they crave: pretzels, crunchy corn chips, big slices of pizza with pepperoni and cheese… If so, you might actually be physically craving salt without realizing it: lots of foods are very high in salt even though they don’t taste “salty” – if you’re hankering for corn flakes or cookies, … Continue reading Could You Be Overeating Because of Salt?