Travel writer and founder of LegalNomads.com wrote a book called The Food Traveler’s Handbook which is essential if you’re traveling often. We highly recommend it to anybody who wants to eat adventurously on her or his travels while exercising a reasonable amount of vigilance.
But there are three foods that will kick your ass if you aren’t careful. Let’s explore…
The CDC warns against eating raw or partially cooked eggs in their tips for travelers’ health.
Raw or partially cooked meat puts you at high risk of tapeworm.
According to the FDA, raw, unpasteurized dairy can carry dangerous bacteria such as salmonella, E. coli, and listeria, and is a major cause of food-borne illness.
For six other foods to avoid, check out the article from The Daily Meal.