~Morning Read~ Post-Election Blues: Embrace Your Family for Relief

It is a good time to channel nature and remind yourself of other things.

Reconnect with family and find the important things in life.

Get into conversations with your kids and talk about what’s important to them, and you.

Maintain normal activities and friendships at work, at school or wherever you are – bury the hatchet.

Engage in the world and be with supportive people by doing the things that give you joy.

Bond with family, because we have family with us forever.

Make sure to have boundaries, knowing full well that some might cross them, but others might not.

Whatever the approach, people should not expect the angst to disappear overnight – stay strong and avoid the fray.

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